Chicken Salad

6 cups chopped cooked chicken 

2 teaspoons Dijon mustard  

1/2 cup light sour cream  

1/2 cup light mayonnaise 

1 tablespoon fresh lemon juice  

2 cups chopped celery  

2 tablespoons poppy seeds  

2 cups red seedless grapes, sliced lengthwise  

Salt and pepper, to taste  

1/2 cup pecans  

Whole-grain crackers, optional  

In a large bowl, combine chicken, Dijon mustard, sour cream, mayonnaise, fresh lemon juice, celery, poppy seeds and grapes. Stir well and season with salt and pepper. Cover and chill until ready to serve. Just before serving, fold in pecans. Enjoy with whole-grain crackers, if desired. 

I didn't add poppy seeds because I have not found them here.  I also left off the pecans. I made this a day ahead for a pot luck so I didn't want to worry about any allergies. I am planning to make this again and will have it with croissants! YUM, I love this type of salad in the summer!

I found this recipe on www.myrecipes.com